Nourish Mama by Sherry Rothwell
Nourish Mama, a nutritional program by Sherry Rothwell

18 Nut FREE, Mostly Grain FREE and Mostly Dairy FREE Lunch Ideas

I have come up with 18 Nut FREE, Mostly Grain FREE and Mostly Dairy FREE Lunch Ideas that I am happy to share with you here! Even if your child’s school doesn’t have food restrictions, I think you’ll find a few ideas that you might want to add to your roster of wholesome take a way lunch ideas!

1) Coconut Bacon Muffins

2) Chicken Nuggets

3) Refried Beans

4) Salad Roll with sunflower dipping sauce

5) Chicken Salad “UnSandwich” Wraps

6) Tuna Nori Rolls

7) Sunbutter and Jam in Coconut/Flax Wraps

8) Meditteranean Skewers

9) Sushi

10) Devilled Eggs

11) Bread Free BLT’s

12) Bean Salad

13) Lentil Patties

14) Soup

15) Collard Wraps

16) Dolmas

17) Potato Pancakes

18) Not Hot Dogs

Happy Brown Baggin’ It!

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