Have you ever wondered what the extra weight people carry represents on the psycho-spiritual level?
Getting skinny won’t change your life, but losing what it represents metaphysically will!
How many of these resonate?
1. You are carrying the weight of the world on your shoulders.
2. You are carrying more than your fair share of the work around the house or at work.
3. You’re in a partnership that feels like dead weight and you are trying to drag that person forward with you, while they dig their heels in to keep the status quo.
4. You are insulating yourself from someone who doesn’t respect your boundaries, the fat is as a form of protection. The bigger you are, the less vulnerable you feel.
5. You are shrinking on the inside to avoid upsetting someone in your life who feels threatened or in competition with you. The more your soul shrinks-to-fit on the inside, the bigger your body grows on the outside.
6. You’re using the weight as an excuse to wait. You’ve been putting off something you know you need or want to do because you haven’t quite yet worked up the courage to get started.
7. You are carrying unhealed and unresolved emotional baggage and trauma that is draining your energy and weighing you down.
If you are struggling with excess weight and emotional weight, you are going to have to face these issues head on and stop suppressing how you really feel.
But you don’t have do it alone!
Want to chat about how you can get support to let go of both the physical and emotional weight?
Click here to book a ‘Weightless Breakthrough Session’
It is a myth that fad diets work. We know that intellectually, so why do people still do them?
Subscribe at the following link so that you don’t miss any videos in the series:http://bit.ly/2Gap68V
I will share with you exactly how I dropped over 10 dress sizes eating more decadently than ever!
Here is a little sneak peek at what else I’ll be covering next….
Myth #2 – If you don’t lose weight quickly, you should quit. – Why you are looking at weight loss from the wrong vantage point.
Myth #3 – You Need to Count Calories – Why calories aren’t the bomb, but a Con (and dumb ass model for weight loss).
Myth #4 – Low Fat = Big Butt & Shrinking Brain – Why avoiding fat is keeping you fat (and making you moody as fuck)
Myth #5 – Cutting Fat will Make You SKINNY – Why Eating More Fat is the Actually the Answer to Your Weight Woes.
Myth #6 – You Should Lose Weight to Get Healthy – Learn why that is an ass backwards idea.
Myth #7- You Can Be Overweight and at Your Optimal Level of Health – Not possible, but you can choose your own definition of health if you prefer.
Myth #8 – Emotional Eating is the Cause of Your Inability to lose weight and keep it off – Why that tendency has nothing to do with the cause of your weight issue.
Myth #9 – The Scale Doesn’t Lie – Actually, it does. Let’s talk about all the stuff the scale can’t tell you.
Myth #10 – Fit = Healthy (not!) – Why you can look healthy on the outside, but your health can still be a hot mess on the inside.
Myth #11 – Eating Fat Makes You Fat – Wrong, but I will tell you what does.
Myth #12 – Fat People Are Lazy and Gluttonous – Not even close and why you would be an asshole if you believe that.
Myth #13 – You Crave Junk Food Because You are Weak and Undisciplined – Here is why you really can’t help yourself.
Myth #14 – Eat Less, Exercise More – Why that is the perfect recipe for disaster!
Myth #15 – Talking About Weight Is Hate – au the contraire, don’t even get me started!
Myth #16 – Weight Loss is a Shallow Subject – Why it is actually not only a worthy subject, but a wonderful opportunity for self empowerment.
Myth #17 – Your Weight Issues Are Just a Diet and Exercise Issue – Why you need to let go of more than just the weight.
Myth #18 – Your Weight is a Reflection of Your Self Worth – Nope, but it definitely isn’t helping things if you have been indoctrinated into western culture.
Myth #19 – You Should Lose Weight to Keep Your Man Happy – If that idea is coming from him, let’s talk about why you are with the wrong guy.
Myth #20 – You Should Run the Weight Off if You Want Faster Results – Why that is a very bad idea.
Myth #21 – You Have to Exercise to Lose Weight – Why What You Eat is WAY More Important Myth #22 – You Can’t Snack – Yes you can (if you know what you are doing).
Myth #23 – You Can’t Eat After Dinner or Right Before Bed. – You sure can. The ‘what’ matters more than ‘the when.’
Myth #24 – You Are Destined to Be Fat Because Everyone in Your Family Is. – Why A Heredity Tendency Is Not a Genetic Fat Cell Sentence
Myth #25 – You Can’t Eat Carbs – Why low carb diets and keto are not good long term strategies for sustainable weight loss.
Myth #26 – You Have to Eat A Lot of Protein – Why too much protein is never a good idea (for anyone).
Myth #27 – If you go vegan or raw vegan you are guaranteed to be thin. – Not Even Close to the Truth, but I will tell you why it often works (at least for a time)
Myth #28 – Foods Rich in Saturated Fat and Cholesterol Are Making You Fat – Fat chance!
Myth #29 – “Health foods” like whole grains, quinoa, kale chips, granola, yams and legumes etc. will get you skinny – Nope sorry these foods will keep you fat.
Myth #30 – You Will Have to Eat Perfectly Everyday for the Rest of Your Life if you Want to Stay Thin – Why that is just a sign of something else.
Subscribe at the following link so that you don’t miss any videos in the series:http://bit.ly/2Gap68V
I will share with you exactly how I dropped over 10 dress sizes eating more decadently than ever!
Have you ever wondered what the extra weight people carry represents on the psycho-spiritual level?