Nourish Mama by Sherry Rothwell
Nourish Mama, a nutritional program by Sherry Rothwell

Creamy nut butter chocolate probiotic pudding

 

In the mood for a sweet treat, but not in the mood for a sugar crash? Try this probiotic rich and creamy pudding. The protein and cinnamon will keep your blood sugar smooth and steady, while the delicious creamy fat will give you sustainable energy and full on satiation.

Creamy nut butter chocolate probiotic pudding
(serves 2)

What you will need:

3 heaping Tbsp of creme fraiche (naturally fermented sour cream)
2-3 heaping Tbsp nut butter
2 Tbsp cocoa powder
1 Tbsp honey
1/2 tsp vanilla extract
4 large pinches cinnamon

How to do it:

Combine all ingredients and adjust to your taste! Mmm yummy!

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